Angela offers weekend and week-long retreats in the UK and Spain, thoughtfully designed to provide a spacious, nourishing pause from the demands of daily life. These retreats are an opportunity to step out of routine, reconnect with nature, and come back to yourself, slowly, gently, and without distraction.

A Space for True Rest

Each retreat invites you into a quieter rhythm, free from digital noise and overstimulation. You’ll be supported to unwind deeply through:

• Mindful movement and Hatha yoga

• Guided meditation and breath practices

• Periods of silence and reflection

• Time in nature, walking, resting, simply being

• Delicious, organic meals (No Alcohol)

The emphasis is always on connection, to your own inner landscape, to others in the group (when it feels right), and to the living world around you.

Bespoke & Intentional

Retreats can also be tailored to suit group needs, organisational goals, or individual preferences, whether you’re looking to create an experience for a team, a private group, or a specific community. Each retreat is carefully shaped, rooted in a relational and integrative approach that honours the unique energy and intentions of the group.

Themes may include:

• Digital detox & rest

• Menopause and life transitions

• Anxiety and emotional resilience

• Mindfulness and nervous system support

• Team reconnection and workplace wellbeing